Every night we leave our body and go out on the astral plane. We go out in our astral body which is an energetic replica of the physical body.
Our astral body is energy and can’t be seen by the human eye. It is connected to the human body by an energy cord. This cord cannot be broken or destroyed. No matter how far you travel the cord is long enough to go there.
This cord is connected to the back of the third chakra which is located at the back of the spine behind the soft part of the solar plexis. And the other end of the cord is connected to the astral body’s third chakra, and this body resides inside of the physical body.
When we leave our body some of us leave through the top of our heads. And others leave right out of the front of the body. It doesn’t matter which way we leave it’s just a preference. I prefer the top of my head.
The astral body mirrors are physical body. It has our shape and our looks.