The universal energy that forms the makeup of your soul contains your personal code and soul map. It also has a complete record of the history of your journey to this point.
So have you ever wondered about who you really are? Why do you exist? Where did you start? Have you ever imagined that you have lived before? If so what did you imagine? Just notice for yourself what comes up.
Perhaps as a child you used to tell your mom about different lives you had. Maybe had dreams of places far away with people in clothes that seem familiar to you.
You read a historical story that you know without a doubt is true.
And you resonant to what happened and wonder why. The scenes remain so vividly in your imagination that you feel like you exist in a time warp.
From the incarnation side as a child were you powerfully drawn to being a doctor this lifetime because you were a doctor last lifetime?
When you experience a sensation, internally or externally from some thing you are told or that you read, pay attention.
You may actually get a gut feeling, a heart feeling, or even a vibration in your third eye that tells you you are being reminded of something you know from a past life experience.
These may be pleasant or unpleasant.
Reincarnation means ‘to be flesh again.’ The soul or spirit is reborn in a new body. The soul is eternal, and it chooses an incarnation for growth.
The Windswept Center 